Shattered

Shattered

In case any of you were looking for a tangible  representation of what grief looks like, this is it - the main picture on this post, of a shattered glass. We’ve all seen those “your mind on drugs” commercials, or the “your lungs when smoking” before and after’s. Well, consider this “your heart/mind/soul/world/everything following searing [...]

Bend, Don’t Break

Bend, Don’t Break

If your only options are break or bend, learn how to bend.  We underestimate the reality of survival mode. We lightly glaze over the fact that when tragedy, trauma, and grief smacks us dead in the face, sometimes the only thing we can do is survive. If that’s you, I see you. I see that [...]

Grief Connects – My First Podcast Episode with “A Peace of Grief”

Grief Connects – My First Podcast Episode with “A Peace of Grief”

It’s taken me awhile to actually share this (grief makes you do or not do unpredictable things for no obvious reason other than #griefbrain and because of random fears and insecurities and hesitations that are all new to this version of your post-loss self), but I’m so honored to be featured as a guest speaker [...]